Wednesday, December 12, 2012

12:12:12- AWE Exercise of Our Collective Right Brain

It is the last repeating-number date of the century, holds profound emergence of unifying psychic exercise. 12:12:12 marks a shift to our creative right brain where the unity and oneness resides. There is a new beginning of observing and at the same time - an ending of judging with the logical left brain.  New alignments, opportunities will emerge as we reframe how we shift our mind-set. This is a celebration of our collective neural networks shifting from the left to greater balance with our right brain. As a species we can change from reactors to responders.  The Mayan and other ancient teachings of 12:12:12 now shine upon us with pure crystalline light of new possibilities if we are so bold to make this alignment.

This enlightenment of awakening gives birth to a new collective story. We no longer need to be so dominated by our logical left brain (  The old cynical one dissolves and fades away. Wise people see 12-12-12 transforming us into a new portal opening into a vortex, unity consciousness, or a rainbow bridge, creating a bridge into the 21st of December 2012 – a beginners mind moment of new prosperity and possibility.  12.12.12 is not just fantastic numerology but where the sum of the parts become whole and the circle is no longer broken for those who dare to wake-up with this shift in consciousness.

12/12/12/ invites us to celebrate and ascend both in Science and Spirituality. We now as a people share with the experience of Near Death Survivors (  A profound out of body experience can activate our consciousness even when our body no longer functions. 12:12:12 is a wake-up call since anytime now allows us greater conscious choices, via transformative understanding that we are all tied in by a light interconnection with web of life encompassing Gaia or our greater body, our beloved Planet Earth.

Healers and teachers see 12:12:12 as an amazing alignment.  A Star gate 12:12:12 portal merging with the December Solstice – were an amazing amount of light filled with Cosmic Love divinely expanding over the entire Earth.  Like all cycles we will experience both endings and beginnings, in our bodies, minds and spirit.  12:12:12 is both a Cosmic Completion & Re-birth and there are no accidents that 1+2+1+2+1+2 = 9, or 3 x 3  equals the mystical, number Nine since it represents the end of a cycle in the decimal system. If you multiply nine by any natural number, and repeatedly add the digits of the answer until it is just one digit, you will end up with nine.

12:12:12 is a remembrance of what indigenous cultures never forgot: all things are related, connected, and interdependent. Everything we do matters, everything affects everything else in unpredictable ways!

Celebrate 12:12:12 is the birth of a creative, integrated shift in our living planetary system. As Earth Beings’, we are all related to all things. As we change our attitudes and views so will our dream of the world will manifest from our present nightmare of being separate and alone. This Great Turning for many years has been evident. Hundreds of Millions of us have been celebrating in more sustainable and harmonious actions ( 

A peace of mind instead of a violent mind-set is essential if this collective body wishes to continue. Aligning ourselves with this Crystalline Light of unconditionally plants news seeds for our future. We can wake up to this Crystalline Light by shifting from left brain to right.  

This shift in thinking has boundless qualities to lessen our suffering and increase happiness. All we have to do is exercise with the first AWE step – to courageously open our heart.  By quieting our mind we find there are no limits since greater acceptance and forgiveness emerges from this heart opening experiences. Such unconditional surrender creates an amazing vibrational frequency and resonance that exponentially expands out overcoming our collective fears.  Also other hindering negative emotions become dissolved as our immense love expands.  The wisdom of our heart overcomes our fears caused by too much thinking creating greater fearlessness.  This allows us to shift into a higher dimensional awareness of unconditional love.

This last repeating-number date of this century, offers a profound AWE exercise. We can do the same old paralysis analysis or explore greater liberation. 12:12:12 is a door opening to our creative right brain where the walls of our logical left brain can drop down like a drawbridge.  A crystalline road awaits this new road exploring our right brain. Crossing this rainbow bridge of pure light takes courage.  Beyond the numerology of 12.12.12 our real home is awaiting.  The question is can we fearlessly exercise with AWE, let go our dominant left brain so to find greater oneness with our right?

Saturday, June 9, 2012

Increasing our Brain Fitness

Advancements in brain science documents amazing new findings.  Our brains are plastic; meaning they can be reformed both with positive and negative results.  For example while walking looking at the ground results in negative neural plasticity since this unskillful act increases our senses of imbalance and increase our chances to fall.   Our mind is like is like a dirt path where we create grooves into it and deepen them as we use it more.

For example physical exercise and other activities can strengthen our neuro networks.   Specific forms of exercises can improve the neuron gain and synaptic connection thus strengthening cognitive function where the brain was once damaged or unused.   Challenging activities creating positive plasticity increases our brain fitness.   Intensive therapy has proven to correct traumatic neural damage.   Key is being motivated to more fully use our mind instead of lose mental ability due to lack of use.  

Neural plasticity provides us the possibility to teach ourselves to change certain mental activities. Thinking about our thoughts differently can shed our burdens and problems.  

Mindful attention can refine our thinking and behavior.  Working on our attention thus changing what we are regulating and what we are paying exact attention on.   A conscious perception can make or heighten our attention to what thing we are focused on.   Intensive training or intentional control can help our brains to prosper.  

Just as we re-refine our golf or tennis swing so can we modify our mind.  As we greater explore our neuro-modulators refine increasing our sense of wellbeing.  Also brain fitness stimulates our natural chemistry improving our wellbeing.    Keeping our minds to function better has been show to enhance a brighter more cheerful life.

Our ability to affect change is our belief to leave our comfort zones.  We become users instead acquiring ability or new skills.  As we venture into new fields or new task or challenging ourselves in focus into new ways.

The Brain Fitness Program ( cites there are seven keys for us to mentally advance;

Tenet 1- Change can only occur when we are in the mood.  If I am alert on the ball and the chemicals of the brain become released become on. 
Tenet 2- Change happens when I can increase my brain activity. 
Tenet 3-  When my brain fires together the mental activity becomes wired or stays together.   We become more integrated.  Use it or lose it.
Tenet 4- Initial changes are just temporary.  If it really engages us or has significant meaning then we never forget it.
Tenet 5- Brain plasticity is a two way street with both positive and negative results.   Chronic pain syndrome or developing bad habits we have the ability to rewire our brain.
Tenet 6- Memory is crucial for models.   Brain has a magical way of self-correcting.
Tenet 7- Motivation is a key factor in brain plasticity.   What do we fear or hate to motivate us or what we love and cherish?

New skill acquisition and refined learning activity creates this new plasticity. When the brain becomes newly engaged and awakens by new, refreshed, changed activity.  Also heart and cardio exercise stimulates new brain cells and increased wellbeing.  Mental training needs to be taxing and difficult to do.  Also it must be interesting. 

Playing a piano, chess, bridge, and a variety of mental challenges including meditation stimulates this new growth.  As we are motivate to being a better person, both our life and mental become more full.  Mental fitness requires enthusiasm to venture out and find new interests and become more engaged with our environment.  This new spark creates more joy since as we infuse spirit stimulating increased body and mind activity.  Bottom-line, use it or lose it depending how we exercise and how we train to become more mindful.